Do hiking boots require a break-in period before a long walk?
You are standing in an outdoor retail shop, eyeing a pristine pair of premium leather hiking boots. They feel sturdy, armor-plated, and ready to conquer the world. You have a massive long-distance trek planned in two weeks—perhaps a stunning loop through…
Are trail running shoes a good compromise for long-distance hiking?
Are trail running shoes a good compromise for long-distance hiking? The great debate over outdoor footwear has reached a tipping point. For decades, the towering leather hiking boot was an undisputed king of the backcountry. If you stepped onto a…
Are hiking boots good enough while walking or running for long distance
Are hiking boots good enough while walking or running for long distance? When you are staring down a long-distance trek—whether it’s a grueling 20-mile thru-hike or a cross-training endurance run—your footwear is the single most critical variable. A…
Why do my hands and feet still feel freezing cold when I am actively jogging?
Why do my hands and feet still feel freezing cold when I am actively jogging? You’re mid-run, your breathing is rhythmic, your quadriceps and hamstrings are firing, and your forehead is beaded with sweat. By all accounts, your internal engine is roaring.…
Does physical activity really generate enough heat for body temperature
Does physical activity really generate enough heat for body temperature? When you step out onto a windswept trail in Washington’s Cascade Range, brace against a damp, freezing morning fog rolls past the Golden Gate Bridge in San Francisco, or prepare for…
Can wearing a thick winter hat underneath a jacket hood cause dangerous neck chafing?
Can wearing a thick winter hat underneath a jacket hood cause dangerous neck chafing? Setting out into the crisp air of a winter wilderness is one of the most exhilarating experiences a family can share. Whether your readers are tracking through the…
My child hates wearing hats and always pulls them off. How can I keep their head protected?
My child hates wearing hats and always pulls them off. How can I keep their head protected? Heading out onto the trail for an outdoor family trek is one of the most rewarding ways to experience nature together. Whether you are navigating the exposed,…
How can I tell if my child is starting to experience the early stages of hypothermia on a winter hike?
How can I tell if my child is starting to experience the early stages of hypothermia on a winter hike? Heading out into the great outdoors for a family winter trek is an incredible way to bond and build resilience. Whether you are navigating the damp,…
What should I do if my child complains that their head is too hot while hiking?
What should I do if my child complains that their head is too hot while hiking? When leading a family trek through the varied microclimates of the United States—whether you are ascending the damp, wind-swept ridges of the Cascade Mountains in Washington,…
At what specific temperature does a child absolutely require both a hat and a hood?
At what specific temperature does a child absolutely require both a hat and a hood? As parents and outdoor enthusiasts, we want our kids to experience the wild beauty of nature, whether that means hiking through the damp forests of Washington, exploring…